Latest Version
1.0 Safe to install
1.0 Safe to install
This application presents a well-structured high-intensity workout program, designed as a HIT MASS 3-day split. It caters not only to beginners but also to experienced lifters aiming to overcome fitness plateaus.
- Comprehensive exercise guides with accompanying text and video instructions
- A curated selection of healthy recipes tailored for fitness enthusiasts
- Integrated rest day tracking
- User-friendly workout scheduling functionality
- Push notification capabilities to enhance user engagement
- Options to reset workout days and exercises as needed
- Dedicated timer for plank exercises
- Weight tracking through detailed charts
- BMI calculation tools for health assessment
- Healthy biorhythm visualizations
- Additional features for ongoing improvement...
The application boasts an intuitive interface that is both powerful and visually appealing, ensuring compatibility across various Apple devices, including iPod, iPhone, iPad, and iPad Mini.
User feedback is invaluable; please direct any questions, suggestions, or comments regarding the application to [email protected].
Overview
3 Day High Intensity Training Split ~ Muscle is a Freeware software in the category Home & Hobby developed by Shane Clifford.
The latest version of 3 Day High Intensity Training Split ~ Muscle is 1.0, released on 12/26/2024. It was initially added to our database on 12/26/2024.
3 Day High Intensity Training Split ~ Muscle runs on the following operating systems: iOS.
Users of 3 Day High Intensity Training Split ~ Muscle gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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