3 Day High Intensity Training Split ~ Muscle 1.0

3 Day High Intensity Training Split ~ Muscle 1.0

Shane Clifford – Freeware – iOS
fuori voti 4
Ultima versione
1.0
Cassaforte da installare
EXCELLENT User Rating

This application presents a well-structured high-intensity workout program, designed as a HIT MASS 3-day split. It caters not only to beginners but also to experienced lifters aiming to overcome fitness plateaus.

  • Comprehensive exercise guides with accompanying text and video instructions
  • A curated selection of healthy recipes tailored for fitness enthusiasts
  • Integrated rest day tracking
  • User-friendly workout scheduling functionality
  • Push notification capabilities to enhance user engagement
  • Options to reset workout days and exercises as needed
  • Dedicated timer for plank exercises
  • Weight tracking through detailed charts
  • BMI calculation tools for health assessment
  • Healthy biorhythm visualizations
  • Additional features for ongoing improvement...

The application boasts an intuitive interface that is both powerful and visually appealing, ensuring compatibility across various Apple devices, including iPod, iPhone, iPad, and iPad Mini.

User feedback is invaluable; please direct any questions, suggestions, or comments regarding the application to [email protected].

Panoramica

3 Day High Intensity Training Split ~ Muscle è un software Freeware nella categoria Home & Hobby sviluppato da Shane Clifford.

L'ultima versione di 3 Day High Intensity Training Split ~ Muscle is 1.0, pubblicato su 26/12/2024. Inizialmente è stato aggiunto al nostro database su 26/12/2024.

3 Day High Intensity Training Split ~ Muscle viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di 3 Day High Intensity Training Split ~ Muscle ha dato un punteggio di 5. 5 stelle su 5.

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