1.0 Sejf do zainstalowania
This application presents a well-structured high-intensity workout program, designed as a HIT MASS 3-day split. It caters not only to beginners but also to experienced lifters aiming to overcome fitness plateaus.
- Comprehensive exercise guides with accompanying text and video instructions
- A curated selection of healthy recipes tailored for fitness enthusiasts
- Integrated rest day tracking
- User-friendly workout scheduling functionality
- Push notification capabilities to enhance user engagement
- Options to reset workout days and exercises as needed
- Dedicated timer for plank exercises
- Weight tracking through detailed charts
- BMI calculation tools for health assessment
- Healthy biorhythm visualizations
- Additional features for ongoing improvement...
The application boasts an intuitive interface that is both powerful and visually appealing, ensuring compatibility across various Apple devices, including iPod, iPhone, iPad, and iPad Mini.
User feedback is invaluable; please direct any questions, suggestions, or comments regarding the application to [email protected].
Przegląd
3 Day High Intensity Training Split ~ Muscle to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Shane Clifford.
Najnowsza wersja 3 Day High Intensity Training Split ~ Muscle jest 1.0, wydany na 26.12.2024. Początkowo był to dodane do naszej bazy na 26.12.2024.
3 Day High Intensity Training Split ~ Muscle jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy 3 Day High Intensity Training Split ~ Muscle dał pewien oszacowanie od 5 z 5 gwiazdek.
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