3 Day High Intensity Training Split ~ Muscle 1.0

3 Day High Intensity Training Split ~ Muscle 1.0

Shane Clifford – Freeware – iOS
4
最新版本
1.0
安全安装
image/svg+xml EXCELLENT User Rating

This application presents a well-structured high-intensity workout program, designed as a HIT MASS 3-day split. It caters not only to beginners but also to experienced lifters aiming to overcome fitness plateaus.

  • Comprehensive exercise guides with accompanying text and video instructions
  • A curated selection of healthy recipes tailored for fitness enthusiasts
  • Integrated rest day tracking
  • User-friendly workout scheduling functionality
  • Push notification capabilities to enhance user engagement
  • Options to reset workout days and exercises as needed
  • Dedicated timer for plank exercises
  • Weight tracking through detailed charts
  • BMI calculation tools for health assessment
  • Healthy biorhythm visualizations
  • Additional features for ongoing improvement...

The application boasts an intuitive interface that is both powerful and visually appealing, ensuring compatibility across various Apple devices, including iPod, iPhone, iPad, and iPad Mini.

User feedback is invaluable; please direct any questions, suggestions, or comments regarding the application to [email protected].

概述

3 Day High Intensity Training Split ~ Muscle 是在由Shane Clifford开发类别 Home & Hobby Freeware 软件。

最新版本是 3 Day High Intensity Training Split ~ Muscle 的 1.0 2024/12/26 上释放。 它最初被添加到我们的数据库 2024/12/26 上。

3 Day High Intensity Training Split ~ Muscle 在下列操作系统上运行: iOS。

用户 3 Day High Intensity Training Split ~ Muscle 5 个 5 星的评分,给了它。

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